A couple weeks ago I found the wikipedia page Dance and Health. I made some additions to the page, that I thought could add more clarity and make it more thorough. In my post 'The risks of dance', I write about what changes were made more specifically.
I decided to go back to the wikipedia page and check if my changes were removed or accepted. Much to my surprise, all of my changes have remained. Ultimately, I think they really add to the page. Even though they were minor changes, to me reading it as a dancer, they make all the difference. If you are interested in seeing the full wikipedia page, click here.
Challenges that ballerinas face when recovering from an injury and the things that can help with rehab. These include exercises, food, doctors, therapists, and products that all aid in the journey of getting back to the stage.
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Changing your perspective on injury
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